Eye Health Problems Related to Prolonged Exposure to Electronic Devices
DOI:
https://doi.org/10.37899/mjdh.v3i1.334Keywords:
Eye Health, Digital Eye Strain, Electronic Devices, Screen Time, Visual DiscomfortAbstract
The rapid integration of electronic devices into daily life has raised growing concerns regarding their impact on eye health. This study aims to examine eye health problems related to prolonged exposure to electronic devices and to identify behavioral, environmental, and individual factors associated with visual discomfort. A quantitative cross-sectional design was employed involving adults who routinely use electronic devices for work, education, and leisure. Data were collected using a structured questionnaire measuring socio-demographic characteristics, patterns of electronic device use, ergonomic conditions, and self-reported eye health symptoms. The results reveal a high prevalence of visual complaints, particularly eye fatigue, dry eyes, blurred vision, and headaches. Prolonged daily screen exposure was found to be strongly associated with an increased likelihood of experiencing multiple eye health symptoms. Infrequent visual breaks, suboptimal lighting, and inappropriate screen brightness further exacerbated visual discomfort, while individual factors such as age and use of corrective lenses influenced symptom severity. These findings are consistent with existing literature on digital eye strain and highlight the multifactorial nature of eye health problems in digital environments. The study underscores the importance of integrated preventive strategies that combine behavioral modification, ergonomic improvements, and institutional support to promote sustainable digital device use and protect eye health.
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